Attached Audiobook by Amir Levine, Rachel Heller [Free Download]

Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love

The readers can download Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love Audiobook for free via Audible Free Trial.

Summary

Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love Audiobook by Amir Levine, Rachel S. F. Heller is a relationship advice book based on the attachment theory. The attachment theory is a popular model which explains how people react in a relationship when they are hurt or things do not go as per their expectations.

It also provides insight into what happens in relationships over time. The core premise of the book is that one’s happiness in a relationship is dependent on their partners. People have misconceptions that the happiness should come from within themselves and is not dependent on the other person, which is not the case, as backed by research also.

The book provides the readers with their attachment style- anxious, secure, or avoidance. It also lets the readers know about the attachment style of their partners. It also provides ways to deal with some partnerships especially the anxious-avoidant relationships.

The author also provides solutions on improving relationships, when to quit from relationships and how to choose the best partner. The author also provides practical tips to improve communication as it is an important aspect of any relationship. If one can effectively communicate their needs, they are more like to get it.

Review

Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love Audiobook by Amir Levine, Rachel S. F. Heller provides the readers with an better understanding of relationship dynamics. The book provides insights into why sometimes things do not work out in a relationship as planned and how to address it.

The author provides plenty of real-life examples and checklists for the readers to understand what is wrong with their relationship. The language used by the author is simple and the writing is fluid, which makes the book an easy and fun read. The book also provides good analysis of different types of attachment styles in a relationship. This is a recommended read for people wanting to bring about improving their relationships and making them more secure and meaningful.