The readers can download Deep Sleep Every Night Audiobook for free via Audible Free Trial.
Summary
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way. Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy title. This title also includes a powerful 12 minute hypnosis sleep booster track.
While this particular audiobook does help me achieve a sense of relaxation, I haven't experienced an improvement in my ability to fall asleep or the feeling of being hypnotized.
This audiobook is amazing at helping me fall asleep every single night. I can clearly tell a significant difference when I listen to it versus when I don't. Whenever I'm feeling particularly stressed out, this audio tape has the power to lull me into a deep slumber before I even reach the midway point.
I had my doubts about this, but I figured why not give it a shot after seeing a bunch of good reviews. Boy, was I pleasantly surprised! I can't exactly say it's hypnotizing, but it definitely helps me unwind and I haven't managed to stay awake through the whole thing yet. Now, I wake up before my alarm feeling refreshed. I couldn't be more thrilled with this purchase.
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