Fat for Fuel Audiobook by Dr. Joseph Mercola [Free Download by Trial]

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola

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Summary

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy Audiobook by Dr. Joseph Mercola starts with a premise that would change the way medicine has approached the causes of cancer are not what it has considered for more than a century. The material establishes that the origin of this deadly disease isn’t damage DNA but a defective metabolism resulting from mitochondrial dysfunction. And this approach does not only involved cancer but other diseases and it could be the starting point of new radical way to achieve optimal health.

In this audiobook, Joseph Mercola presents an innovative guide to explain how almost every disease is occasioned by defective metabolic processes. But the material doesn’t stop there; Dr. Mercola gives an explanation of the origins of a malfunctioning metabolism: damage and dysfunction in the mitochondria, presented in every single cell of the human organism and responsible for providing the necessary energy to stay alive and healthy. So when there is damage at the level of the mitochondria, it is impossible to be in good conditions.

Furthermore, the audiobook proposes a diet very low in carbohydrates and high in healthy fats as the way to eliminate diseases and support healing. But they aren’t the only benefits obtained by following this sort of diet; according to the research done previous the book printing, it has proven that it also boost your brainpower, increase your energy, help you to lose weight and never get it back, among others

Review

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy Audiobook by Dr. Joseph Mercola teaches us in clear and rational terms the way our bodies work at a molecular level. Thanks to this sort of language, the information comes loud and clear adding the value of the narration made by John Glouchevitch during the 8 hours of the material duration.

The way the audiobook explained the mitochondria functions and its responsibility with the defense system of our bodies against diseases is one of the most interesting scientific aspect mentioned in the whole material; but it is shockingly surprising the fact that the proposed diet in this audiobook is based on the high ingestion of healthy fat. Listening to the word “fat” triggers the alarm about cholesterol and other consequences always associated to fat intake; but the material is specifically clear about how to take it in order to heal ourselves for any kind of disease.

If you are looking for other alternatives to feel healthy or overcome any disease, try this material and the proposed ketogenic diet and you will see its benefits almost immediately according to the research taken by the author and his crew.