Feeling Good: The New Mood Therapy Audiobook [Free Download by Trial]

Feeling Good: The New Mood Therapy by David D. Burns

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Summary

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.