How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness Audiobook [Free Download by Trial]

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How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness by Andrea Owen

The readers can download How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness Audiobook for free via Audible Free Trial.


Summary

No-punches-pulled advice to women who want to stop undermining their own happiness once and for allHow to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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3 comments

  • I would definitely suggest it! I've gone through plenty of self-help and motivational books, but this one really stood out. I genuinely liked the candid and useful guidance provided for achieving a fulfilling life. The most important lesson I learned? You don't have to seek anyone's approval to take control of your own life choices.
  • I really enjoyed many parts of the book, but I felt that the author could have been more genuine. She tried to be authentic and honest, and I did gain some valuable insights, but it didn't feel like they were her own personal revelations. However, the book does serve as a helpful reminder of important values like staying true to oneself and starting from the beginning. Overall, I would recommend it and believe that the author will continue to improve with time. It's a great reminder of essential techniques for living and thinking. Thank you!
  • I absolutely adored this book and I'm itching to give it another listen. However, I know a few of my girlfriends who could really use this book but are turned off by the swearing. Personally, coming from a background with four brothers, I get where the author is coming from, but I wish there was a more sanitized version that I could pass on to them. Trust me, they would really gain a lot from reading it.
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