Overcoming Depression Audiobook [Free Download by Trial]

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Overcoming Depression by Dr. Lee Pulos

The readers can download Overcoming Depression Audiobook for free via Audible Free Trial.


Summary

Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area. Depression is the most common mental health symptom in the world. This CD offers two different hypnotic approaches for overcoming many of its symptoms.

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10 comments

  • The audiobook "Overcoming Depression" had an alright start, but as I progressed through the chapters, it became repetitive and lost its charm. Additionally, the narrator didn't make it enjoyable to listen to.
  • I've been checking out a couple of books lately that tackle similar ideas as this one, but I genuinely dig the straightforward and authentic approach. None of that cheesy mantra stuff, just a raw and unapologetic exploration of the boundaries we place on ourselves and the lies we concoct to avoid taking responsibility. This one's definitely going on repeat in my listening rotation.
  • I have to admit, I wasn't really impressed with this book until I got to chapter six. It was difficult for me to stay engaged and focused while listening to it, as my mind would often wander. However, I did find value in its shift from positive thinking to actionable steps. There were moments that resonated with me on a deeper level. Overall, I wouldn't consider it a "must-read" as there is quite a bit of unnecessary rambling. Nevertheless, it does offer a few helpful pointers and serves as a good reminder if you need some extra motivation. Honestly, it could have worked just fine as a TED talk if the author had condensed it to the most impactful highlights.
  • In my opinion, the book has a fantastic overall feel and presents a few outstanding key ideas. Personally, I feel that it could have been more extensive and delved deeper into the core affirmations, perhaps repeating or expanding on them.
  • The title pretty much sums it up. I spent three hours listening to this audiobook and only found maybe two valuable takeaways. The author tends to veer off into unrelated topics and provides unnecessary details that don't really contribute to the main points.
  • This book is really something else! It's absolutely incredible and the way it's organized is top-notch, delivering a strong and impactful message. After giving it a listen, you'll undoubtedly feel inspired and motivated.
  • I've gone through a bunch of self-help books, and let me tell you, this one is right up there with the best of them. The way it's presented, with that no-nonsense and straight-to-the-point attitude, really struck a chord with me. The message it conveys is absolutely on point. Trust me, folks, you should definitely give this book a couple of reads. There are just so many amazing insights packed in here that you wouldn't want to miss out on any of them.
  • This book is really simple, boiling things down to a "Yes, you can" mentality, often with relatable examples. It tries to motivate you by saying, "If Steve Jobs can do it, why can't you?" The comments on here are overhyped and lack evidence to back them up. The idea is that if you keep trying, you'll have more chances to succeed. In my opinion, the first step to getting yourself out of a rut is to recognize the lack of substance in this book. On the bright side, the narrator adds some humor to the mix.
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