Running On Empty: Overcome Your Childhood Emotional Neglect
The readers can download Running On Empty: Overcome Your Childhood Emotional Neglect Audiobook for free via Audible Free Trial.
Summary
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words.
This book was not just informative, it was eye-opening and relevant. I think it's essential for all therapists to familiarize themselves with the idea of emotional neglect.
That being said, I also think this book is incredibly beneficial for individuals who have gone through emotional neglect, just like me. Dr. Webb's approach is relatable and easy to understand, making it accessible to anyone.
I've finally found the book I've been searching for all my life with "Running On Empty: Overcome Your Childhood Emotional Neglect"! It really resonates with me and provides a perfect explanation of who I am. The strategies and support for healing are top-notch. Big thanks!
This audiobook is packed with valuable information, making it a great resource for both personal growth and parenting. It offers a two-for-one deal by providing insights that can benefit individuals on their own journey of self-development, as well as equipping parents with a new skill set to break the cycle of repeating past patterns.
To be real, this book could be useful for someone dealing with minor problems, but personally, it feels like the topic it explores is just a small part of other similar books out there.
The narration of 'Running On Empty: Overcome Your Childhood Emotional Neglect' feels excessively mechanical and difficult to engage with. There is a noticeable lack of vocal variation where it would be expected, which detracts from the overall experience. Additionally, the writing contains overly simplified depictions of human interaction that don't accurately reflect the complexities of real-life situations, and can be somewhat insulting in their oversimplification.
This book is awesome! What I really appreciate about it is the inclusion of practical exercises, giving you something tangible to engage with. I gained a wealth of knowledge from reading it.
As a therapist who grew up with an alcoholic parent and their enabler, I constantly had a nagging feeling that something essential was absent from my upbringing. "Running On Empty: Overcome Your Childhood Emotional Neglect" proved to be a valuable resource in filling those gaps, not just for me but also for my clients. The only downside was the monotonous tone of the narrator. It felt as if she too had experienced emotional neglect during her own childhood, which, ironically, added a touch of authenticity to her performance. Kudos for that.
This audiobook, "Running On Empty: Overcome Your Childhood Emotional Neglect," is a truly valuable resource that offers a wealth of knowledge, profound insights, and practical ideas for healing. A helpful tip to enhance your experience is to adjust the playback speed to 1.25, as it can make a noticeable difference.
The book 'Running On Empty: Overcome Your Childhood Emotional Neglect' really resonated with me in terms of its content, but I found the narrator's voice to be too mechanical.
I was so excited to dive into this book while I multitasked at work and during my drives. However, the woman's narration in this audiobook feels so robotic, it's almost unbearable. As soon as I hit play, her voice grates on my ears. I hate to be dramatic, but seriously, I never knew how much I longed for the ability to choose the narrator until now.
Very informative book. Gives clear explanations and ways to move forward. I found it useful on my journey to become a more assertive and connected individual. The narrator, however, bored me with her voice initially, but you get used to it after a while.
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