Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr. Caroline Leaf
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Summary
In the audiobook Switch on Your Brain, the author, Dr. Caroline Leaf begins every chapter by connecting scripture with scientific terminology. She says that most trained specialist have viewed the brain as a fixed machines for centuries. Until recently, when someone’s brain was damaged or suffered a condition, the treatment was employed in order to compensate for the lost function instead of restoring it. The Dr. points out that during her professional development, she was prepared to have the same perspective regarding the human brain. These ideas created a conflict with her religious belief and how she understood suffering and limitations.
Her experience in this area let her study a lot of patients who showed her the opposite: that the brain cannot only endure a lot but it can also heal as well as grow regardless of neurological limitations.
This newly acquired knowledge made her realize that there comes a great responsibility with the new information placed on her hands, especially on how we use our mind. According to her, both scientific and religious points of view regarding free will shape our perspective of reality. People are well aware that actions bring consequences, but they must also understand that thoughts also have consequences.
She talks about a process called neurogenesis in which her patients have been able to modify the way they think by replacing negative thoughts with positive ones which, at the same time, helped them change their behavior and improve their lives
She supports this by saying that we were created in God’s image which means that we are designed to love.
The audiobook will show you a series of steps you need to follow in order to put this to practice and enhance your life.
Review
Dr. Caroline Leaf received her studies in Communication Pathologies or BSC Logopaedics, at the University of Cape Town in South Africa. She is the author of the audiobook “Switch on Your Mind” that has been widely regarded by the readers since its methods have help people to boost their lives.
She is well-known for linking scientific principles and terminology of the brain with intelligent and emotional issues using practical methods.
Her book has been warmly welcomed by both, the secular and Christian audiences, which has made her become the center of great attention.
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