The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet by Nina Teicholz
The readers can download The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Audiobook for free via Audible Free Trial.
Summary
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we’ve been told about fat is wrong.
It shouldn't come as a shock to anyone that the state of health in America has deteriorated since 1960. Similarly, it shouldn't be surprising to learn that a low-fat, high carb diet is to blame for this decline. The heart-diet hypothesis, which aimed to improve health, has only made things worse. While some may find it unexpected, the author of this captivating and extensively researched book reveals the true culprits behind this tragic situation.
This audiobook may not be a work of fiction, but it certainly contains all the elements you'd expect from an exciting story. From global fraud and unsettling scientists to the influence of big money and mind control, 'The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet' has it all. It's a thought-provoking listen that sheds light on the Diet Heart scam, showcasing how educating more people about it can ultimately help save money for both governments and citizens, including insurance costs. While bits of the information presented in this audiobook may be found in other publications, what sets it apart is its ability to bring everything together in one comprehensive read. Overall, it's highly recommended for those looking for an engaging and informative audiobook experience.
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