The Gifts of Imperfection Audiobook by Brené Brown [Free Download]

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown

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Summary

The Gifts of Imperfection: Let Go of Who You Think You\'re Supposed to Be and Embrace Who You Are Audiobook by Brené Brown shares 10 points as guide on how to engage with the world from a place of worthiness, something the author denominates Wholehearted Living. Through the audiobook, author Brené Brown will introduce these 10 aspects of her approach into daily life to improve it and take advantage of the day we are going through.

In this material, she mentions the constant attack we suffer from several sources with images and messages telling us what, who and we are supposed to be. With this bombarding of ideas, we are forced to believe that feeling adequate in society has to deal with the perfect look and life. And that’s precisely the way we behave, following these messages of perfection established by society and media.

Through this audiobook, Dr. Brown provides 10 guideposts in order to employ our minds, hearts and spirits into the cultivation of courage, compassion, and connection with the imperfections we have in our lives and try to make them better day after day.

Review

The Gifts of Imperfection: Let Go of Who You Think You\'re Supposed to Be and Embrace Who You Are Audiobook by Brené Brown is a self-improvement and self-help material that provides a number of points to make life better. Through 10 guideposts, Dr. Brown exposes her approach of Wholehearted Living – a way to give worth to the really important things in life and, mostly, to value oneself in front of all the perfection society requires from us day after day. Through examples and personal experiences from her own life, and exercises on her approach, the audiobook will tell through the guidepost which “thing to cultivate” and which “to let go of”.

During the 4 hours and 42 minutes narration of the audiobook, done with dry wit and pleasantly by Lauren Fortgang, you will listen to points Dr. Brown has exposed in previous material, but in this case the material provides her approach with honesty, wisdom, and compassion feeling like you are talking with an old friend giving you valuable advice.

The well-organized content, introducing each topic as a guidepost, is one of the highlights in the audiobook, as well as the down-to-earth style narration of the audio; also, the application of the ideas exposed in the audiobook is totally plausible and it encourages people to do activities, get more involved with friends and families, and get things you always wanted to get from life.

So if you are trying to find out the very best of you, it is highly recommendable to acquire this audiobook and listen to it carefully and, of course, it is necessary to apply the guideposts into your daily activities so you don’t only change the world surrounding you, but also you are going to change the world that lies inside you.